Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining function, reducing pain, and improving your overall quality of life. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are committed to providing premier physiotherapy and mobility services within the Harvest Hills community and beyond.
At One Physio & Mobility, we understand that musculoskeletal issues can significantly impact your daily activities, work, and enjoyment of life. Our experienced team of physiotherapists is dedicated to delivering personalized care focused on restoring your mobility, alleviating pain, and helping you achieve your recovery goals efficiently and effectively.
Our Core Services:
Comprehensive Physiotherapy: We diagnose and treat a wide range of musculoskeletal conditions, from acute injuries to chronic pain. Our approach combines manual therapy techniques, therapeutic exercises, and tailored rehabilitation programs. Mobility Restoration: We specialize in improving joint range of motion and functional movement patterns, crucial for maintaining independence and preventing future injuries. Pain Management: Our evidence-based strategies aim to reduce discomfort and inflammation, allowing you to move more freely and comfortably. Personalized Treatment Plans: No two patients are the same. We take the time to understand your specific condition, lifestyle, and goals to create a customized treatment pathway. Rehabilitation & Prevention: We focus not just on treating current issues but also on strengthening your body to prevent recurrence and enhance long-term well-being.Whether you're recovering from an injury, managing chronic pain, or seeking to enhance your athletic performance, our team at One Physio & Mobility Clinic is here to support your journey back to optimal health and activity.
Why Choose Us?
Expert Physiotherapists: Our practitioners are highly skilled and continuously update their knowledge and techniques. Client-Centered Care: Your comfort, goals, and progress are at the heart of everything we do. Convenient Location: Situated in Calgary's Harvest Hills area, we are easily accessible for residents throughout the city. Focus on Long-Term Recovery: We emphasize education and self-management to ensure lasting results.Ready to take the first step towards better mobility and less pain? Contact us today at (403) 984-1669 or visit our website https://1physioandmobility.ca/ to book your appointment and discover how One Physio & Mobility Clinic can transform your health.
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What conditions do you treat?
We treat a wide range of musculoskeletal conditions including back and neck pain, joint pain (shoulder, knee, hip), sports injuries, post-operative rehabilitation, arthritis management, repetitive strain injuries, and mobility issues related to aging or sedentary lifestyles.
How long does a typical physiotherapy session last?
Initial assessment appointments usually last around 60-90 minutes to allow for a thorough evaluation and treatment plan discussion. Follow-up sessions typically range from 30 to 60 minutes, depending on your specific needs and treatment plan.
Do I need a referral to see a physiotherapist?
No, in Alberta, you can book an appointment directly with a physiotherapist at One Physio & Mobility Clinic without a referral. However, we can provide reports or summaries of your treatment if requested.
What should I bring to my first appointment?
Please bring your valid Alberta Health Care Card, any relevant medical reports or imaging results (X-rays, MRI reports), a list of current medications, and details about your symptoms and how they affect your daily life.
How can physiotherapy help me?
Physiotherapy helps by reducing pain and inflammation, improving joint mobility and muscle strength, correcting movement patterns, preventing future injuries, managing chronic conditions, and restoring functional activities specific to your lifestyle or sport.